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Confidence In Sport
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Confidence in sport doesn’t come from being the fastest, the strongest, or the most experienced person in the room. It comes from showing up. It comes from making the decision to move your body, to take care of yourself, and to enjoy what your body is capable of doing. Every…
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You Don’t Need Validation
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Ladies, let’s say this out loud for a moment. You don’t need a man to tell you if you look good. You don’t need anyone’s approval to feel confident in your own skin. When you stand in front of the mirror and you feel good, when you look at yourself…