By MackenzieWith Kara interrupting, because apparently she has notesAnd Nessa keeping everyone calm Okay, babes, let me say this properly. I like beauty. I like a soft lip gloss. I like clean skin. I ...
By Kara Right, let’s talk sports bras. Because there comes a time in every woman’s life when she realises her normal bra is not coming to the gym with her. She may have been loyal. She may have served...
By Kara How to Spot Squat-Proof Leggings Before You Buy Right, ladies, let’s save ourselves some disappointment. You know the feeling. You find a pair of leggings online, they look amazing on the mode...
By Kara Right girls, can we talk about Pilates sets for a minute? Because somewhere along the line, Pilates clothing went from simple leggings and a comfy top to looking like you need a stylist, a rin...
By Kara Let’s be honest, activewear can be a bit of a battlefield. One minute you’re just trying to find something comfy for a walk, the next you’re stood there wondering if you look sporty, stylish, ...
By Kara, with Mackenzie Monroe apparently “just adding a few helpful notes,” which is what she calls interrupting. There’s been a quiet takeover happening in gym wear, and no, I don’t mean everyone su...
By Kara There’s a point where training stops being the hard part… and your kit takes over. That’s not how it should be. If what you’re wearing is digging in, shifting about, riding up, or making you c...
By Kara Tired of constantly pulling your leggings up? Kara explains why leggings keep falling down and shares five fixes that actually work, from checking the waistband to choosing better fabric, fit ...
By Kara Feeling chafing when running can quickly turn a good session into a painful one. Here is the immediate guide to what to do, how to ease the discomfort, and how to stop it happening again. One ...
By Kara Not sure what knickers to wear under gym leggings? From seamless styles to thongs and breathable fabrics, here’s a practical guide to staying comfortable, supported and VPL-free during your wo...